Breakfast
Sweet omelette - Free
Banana - Free
Yogurt - Free
Black coffee with sweetener - Free
Lunch
Jacket potato - Free
Chilli - Free
Orange - Speed
Yogurt - Free
Dinner
Mashed potato - Free
Brussels - Speed
Pork Casserole - 4
Yogurt - Free
Supper
Cheese and bean toastie - HEA HEB + 2
Crisps - 6.5
Caramel wafer - 8
Total syns = 22.5
Syn allowance = 25
Always be yourself. Unless you can be a unicorn, then always be a unicorn.
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