Wednesday, 6 April 2016

April 6th Food Diary

No breakfast

Lunch

Cheese with beans and sausages toastie - HEA HEB + 5
Mug shot - Free
Crisps - 7
Yogurt - Free
Walnut whip - 8

Dinner

Pasticcio - 1.5

Pear - Speed
Banana - Free
Grapes - Free
Yogurt - 1


Supper

Yogurt - 1
Grapes - Free
2 sugar-free biscuits - 3

Total syns = 26.5

Syn allowance = 25



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