Thursday, 13 December 2012

December 13th Food Diary

For some reason my phone decided to mess me around today and corrupt the photos I took at lunch and dinner so here's today's diary without photos....hope I can remember what I've had!

Breakfast
Sparkling fruit flavoured water - Free
Clementine - Free
Yogurt - 2.5 syns

Lunch
Batchelors savoury rice - Free
Clementine - Free
Yogurt - 2.5 syns

Dinner
Beef casserole with potatoes, parsnips, carrots, cauliflower, cabbage and gravy - 2.5 syns

Dessert
Creme caramel - 5.5 syns

Snack
Cheese on toast - HEA & B
2 Cadbury's roses - 5 syns


Total syns = 15.5

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