No breakfast
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Lunch
Jacket potato, mayo, tomatoes and ham - 2 syns
Clementine, banana and Shape yogurt - Free
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Dinner
Pork and tomato spaghetti - Free
Snack
Cheese on toast - HEA + B
Clementine and Shape - Free
Kitkat - 11.5 syns
Total syns = 13.5
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