December 4th Food Diary

Breakfast

1 slice wholemeal bread - HEB

30g cheese - HEA

2 eggs and ham - Free

Tomatoes - Free

Banana and 2 satsumas - Free

Yogurt - 2.5 syns

Lunch

Speed soup - Free

Curry cake - Free

2 satsumas - Free

Velvet crunch crisps - 4 syns

Dinner

Lasagne - 2 syns

Side salad with mayo - 1 syn

Dessert

2 snowballs - 6 syns

Snack

Options - 2 syns

Velvet crunch crisps - 4 syns

Banana - Free

Total = 21.5 syns

Well I didn't cut my syns down to 10 but I'm not worried. What will be will be and 1 kitkat isn't going to be the end of me!