Tuesday, 18 December 2012

December 18th Food Diary


Breakfast
Beans and fried egg - Free
Banana, clementine and shape - Free


Lunch
Jacket potato, mayo, ham and tomato - 1 syn


Dinner
Sausages - 2 syns
Potato slices and mushy peas - Free


Snack
Cheese on toast - HEA & B
Shape and 2 clementines - Free
Tesco orange segments - 6 syns


Total syns = 9 

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