December 9th Food Diary

Not only did I forget to take a photo of my dinner tonight, I nearly forgot to post my diary! Obviously I'm not with it today!

 

Breakfast

Bacon, eggs, beans and mushrooms - Free

Brown sauce - 1 syn

Banana, clementine and fat free Greek yogurt - Free

 

Lunch

Jacket potato - Free

Ham and tomatoes - Free

Mayo - 1 syn

Clementine and fat free Greek yogurt - Free

 

 

NO PHOTO

Dinner

Chicken breast - Free

Roast potatoes - Free

Brussels and carrots - Free

Syn free gravy

 

Snack 1

Options - 2 syns

1 slice wholemeal bread - HEB

Cheese - HEA

Cheese 25g - 5 syns

Fat free Greek yogurt - Free

 

Snack 2

Cadbury's roses - 12.5 syns

 

 

Total = 21.5 syns