Breakfast
Black coffee with sweetener - Free
Shape - 0.5 syn
Banana - Free
Snack
Tassimo latte macchiato - 4.5 syns
Lunch
Mash - Free
Pork, parsnip and onion meatloaf - Free
Tomato sauce - Free
Shape - 1 syn
Clementine - Free
Dinner
Mustard mash - 1 syn
2 sausages - 2 syns
Carrot, parsnip and green beans - Free
Onion gravy - Free
Cheese on toast - HEA & B
2 snowballs - 6 syns
Space raiders - 3 syns
Total syns = 18
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