Breakfast
Shape - Free
Banana - Free
Lunch
Jacket potato - Free
Mushy peas - Free
Mint sauce - Free
Cheese - HE
Sausages - 1
Shape - 1
Clementines - 2
Dinner
Cowboy pie made with:
Minced beef - Free
Onions and cabbage - Superfree
Beans and sweetcorn - Free
Potatoes - Free
Supper
Branflakes - HE
Banana - Free
Yogurt - 0.5
2 pink n whites - 5
Total syns = 9.5
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