Monday, 15 July 2013

Monday July 15th Food Diary


Breakfast
Shape - 0.5
Pear - 0


Lunch
Salad leaves, tomatoes, cucumber, gherkin, tuna and jacket potato - 0
Mayo - 1
Shape - 0.5
Orange - 0


Dinner
Spaghetti bolognese - 0


Dessert
Shape - 0.5


Supper
Cheese and salad cream sandwich - HEA & B + 3
Shape - 0.5
Orange - 0


Total syns = 6

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