Thursday, 13 June 2013

Wednesday June 12th Food Diary

No breakfast


Lunch
Cheese, ham and salad cream sandwich - 2 + HEA & B
Crisps - 3.5
Chocolate wafer - 4
Jaffa cakes - 4
Shape - 0
Pear - 0


Dinner
Chicken pasta - 0


Dessert
Pink n whites - 5


Snack
Crisps - 4
Egg and bacon mayo - 1
Crispbreads - 2
Chocolate wafer - 4
Choc ice - 7
Shape - 0

Total syns - 36.5

Please note: I've had a treat day today and gone over my usual amount of syns.

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