Holiday Food Diary

Friday 26th October

Breakfast

Spaghetti, eggs, mushrooms - Free

Brown sauce - 1 syns

Clementine and shape yogurt - Free

White bread 40g - 

Ham and cucumber - Free

Quavers - 5 syns

Dinner

Mug shots - Free

White bread - syn value unknown

Dessert

Mullerlight - Free

Saturday 27th October

Breakfast

White bread - syn value unknown

Bacon and eggs - Free

Black coffee with sweetener - Free

Doughnut - syn value unknown

Lunch

Mugshots - Free

White bread - syn value unknown

Ham - Free

Dinner

Beef stew - 2 syns

Brown bread - 1 HEB + 4.5 syns

Sunday 28th October

Breakfast

Brown bread - 1 HEB

Beans and eggs - Free

Lunch

Mugshots - Free

Brown bread - 9 syns

Ham - Free

Dinner

Beef stew - 2 syns

Brown bread - 9 syns

Dessert

Chocolate eclair - syn value unknown

Monday 29th October

Breakfast

Bacon, eggs, beans - Free

Snack

Brown bread - 1 HEB + 4.5 syns

Jam - syn value unknown

Lunch

Left over stew - 2 syns

White bread - syn value unknown

Dinner

Pork casserole - Free

White bread - syn value unknown

Treat!

Shared half with Aiden - syn value unknown

Dessert

Shape caramel dessert - syn value unknown

Tuesday 3oth October

Breakfast

Bacon and egg - Free

White bread - syn value unknown

Ketchup - 1 syn

Jam - syn value unknown

Lunch

Pork casserole - Free

Bread - 1 HEB + 4.5 syns

Dessert

Flapjack - syn value unknown

Options drinking chocolate - 2 syns

Dinner

More pork casserole! - Free

White bread - syn value unknown

Wednesday 31st October

Breakfast

Eggy bread - syn value unknown

Ketchup - 1 syn

Lunch

Mugshots - Free

White bread - syn value unknown

Snack

Options - 2 syns

mini rolls - 8 syns

Dinner

Spaghetti bolognese - Free

Halloween biscuits and strawberry dip - syn value unknown

Fudge - syn value unknown

Thursday 1st November

Breakfasts

Eggs - Free

White bread - syn value unknown

Jam - syn value unknown

Lunch

Bolognese sauce - Free

White bread - syn value unknown

Dinner

Sausages - syn value unknown

Bacon - Free

Mushrooms - Free

Tomatoes - Free

White bread - syn value unknown

Dessert

Shape caramel - syn value unknown

Friday 2nd November

White bread - syn value unknown

Jam - syn value unknown

 I had too much bread while on holiday and a couple of treats but all in all, I was in control and happy with what I'd eaten.
That all changed after the breakfast in the above photo - to cut a long story short, we spent 10 hours in the car travelling and because we hadn't planned to be travelling that long, I didn't pack any lunch.
We ended up sharing 6 sandwich halves between 5 of us around 11am then by 4pm, we were so fed up and hungry we stopped at Burger King. I had a Whopper and small fries.
At 8pm we still hadn't got home and I had a packet of crisps tide me over till we finally got some dinner at 10pm.
I had a mugshot and a sandwich.

Today, I've been right back on the diet and had minimal syns to try and combat the ones I've had in the last week.
I've got 3 more days before weigh in and if I can just lose 1lb to get my 2 stone award, I'll be very happy :)

It's late now so I'll be back later when I've had some sleep and I'll post yesterday's and today's food diaries.