I'm really pleased I've been able to keep my record of losing every week :)
I've set my Slimming World Christmas wish today as well which is to reach my Club 10 weight by Christmas.
My weight today is 28 st 13lb and my club 10 weight (club 10 is your weight when you lose 10% of your starting weight) is 27 st 13lb. I'm confident I can lose a stone in the next 6 weeks :)
22/08/12 | 31 stone 1lb | 435lb | 197.3kg | BMI = 77 | |
29/08/12 | 30 st 9.5lb | 429.5lb | 194.8kg | BMI = 76.1 | - 5.5lb |
05/09/12 | 30 st 9lb | 429lb | 194.5kg | BMI = 76 | - 0.5lb |
12/09/12 | 30 st 5lb | 425lb | 192.7kg | BMI = 75.3 | - 4.0lb |
19/09/12 | 30 st 3.5lb | 423.5lb | 192.0kg | BMI = 75 | - 1.5lb |
26/09/12 | 29 st 13lb | 419lb | 190.0kg | BMI = 74.2 | - 4.5lb |
03/10/12 | 29 st 12.5lb | 418.5lb | 189.8kg | BMI = 74.1 | - 0.5lb |
10/10/12 | 29 st 10lb | 416lb | 188.6kg | BMI = 73.7 | - 2.5lb |
17/10/12 | 29 st 6lb | 412lb | 186.8kg | BMI = 73 | - 4lb |
24/10/12 | 29 st 2lb | 408lb | 185kg | BMI = 72.3 | - 4lb |
31/10/12 | HOLIDAY | ||||
07/11/12 | 28 st 13lb | 405lb | 183.7kg | BMI = 71.7 | - 3lb |
Well done shell, whoop whoop. I am cheering you along to reach your xmas goalx
ReplyDeleteSharon
Thanks Sharon :) xx
DeleteThat is great news - well done x
ReplyDeleteThank you :) xx
DeleteThat's fantastic, very well done x
ReplyDeleteThank you :) xx
DeleteWell done!
ReplyDelete