Weigh in - 2 and a half stone award :D

As you can see from the title, I got my 2 and a half stone award today and whilst I was a little disappointed that I've only lost half a pound this week, I'm extremely happy to get my award so that made up for it!

I'm not sure why I've only lost a half but I do know that I've been snacking on chicken roll without realising it had a syn value; I'm going to be sticking to chicken breast snacks from now on so I know that it's free!
I've also had a cup of speed soup everyday for the last week and I'm wondering if that has anything to do with the low loss this week as apart from the chicken, it's the only other thing that I can think of that's changed.

Anyway, onwards and downwards!

I was hoping to get out of the 400lb range this week but it looks like that's next week's target!
I'm off now to do some Just Dance. Haven't done it for a few weeks and surprisingly, I'm raring to go :)

22/08/12	31 stone 1lb	435lb	197.3kg	BMI = 77
29/08/12	30 st 9.5lb	429.5lb	194.8kg	BMI = 76.1	- 5.5lb
05/09/12	30 st 9lb	429lb	194.5kg	BMI = 76	- 0.5lb
12/09/12	30 st 5lb	425lb	192.7kg	BMI = 75.3	- 4.0lb
19/09/12	30 st 3.5lb	423.5lb	192.0kg	BMI = 75	- 1.5lb
26/09/12	29 st 13lb	419lb	190.0kg	BMI = 74.2	- 4.5lb
03/10/12	29 st 12.5lb	418.5lb	189.8kg	BMI = 74.1	- 0.5lb
10/10/12	29 st 10lb	416lb	188.6kg	BMI = 73.7	- 2.5lb
17/10/12	29 st 6lb	412lb	186.8kg	BMI = 73	- 4lb
24/10/12	29 st 2lb	408lb	185kg	BMI = 72.3	- 4lb
31/10/12	HOLIDAY
07/11/12	28 st 13lb	405lb	183.7kg	BMI = 71.7	- 3lb
14/11/12	28 st 8.5lb	400.5lb	181.6kg	BMI = 70.9	- 4.5lb
21/11/12	28 st 8lb	400lb	181.3kg	70.8	- 0.5lb