Sunday, 25 November 2012

November 24th Food Diary


Breakfast
1 slice brown bread and cheese - HEA and B
2 clementines, banana and Activia - Free


Snack
White Chocolate Options - 2 syns


Lunch
Homemade pork and mustard sausages - 1 syn
Cherry tomatoes, mushroom and mashed swede - Free
2 clementines and Activia - Free
Tomato worcester sauce - 1 syn


Dinner and Dessert
Spaghetti Bolognese - Free
Creme caramel - 5.5 syns
Fruit flavoured water - Free


Snack
Discos - 7 syns
2 clementines, banana and Activia - Free
Options - 2 syns

Total = 18.5

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