Wednesday, 14 November 2012

Weekly weigh in - Slimmer of the week :)

I worried that maybe the few days of high syns I had last week might have seen a negative result on this week's weigh in but thankfully it didn't!
I lost 4.5lbs which sees me half a pound away from my 2 and a half stone award and slimmer of the week!
There are 5 weigh ins left before Christmas day and I need to lose 9 and a half pounds to get my club 10 award. On top of that, I only need to lose 7 and a half pounds for my 3 stone award so by Christmas I'll have lost 10% of my start weight and 3 stone :)

I think I'm going to make losing 10% my mini goals so after I get to my club 10 award my next goal will be 25 stone exactly.

I know I say it a lot but I need to let anyone know who's considering joining a Slimming World group that the support I'm getting from the other members is one of the main reasons I'm succeeding this time.
It really is a brilliant group of people and to see others, not just family members, be genuinely happy for your success each week is amazing :D

Fruit basket for Slimmer of the week


22/08/12 31 stone 1lb 435lb 197.3kg BMI = 77
29/08/12 30 st 9.5lb 429.5lb 194.8kg BMI = 76.1 - 5.5lb
05/09/12 30 st 9lb 429lb 194.5kg BMI = 76 - 0.5lb
12/09/12 30 st 5lb 425lb 192.7kg BMI = 75.3 - 4.0lb
19/09/12 30 st 3.5lb 423.5lb 192.0kg BMI = 75 - 1.5lb
26/09/12 29 st 13lb 419lb 190.0kg BMI = 74.2 - 4.5lb
03/10/12 29 st 12.5lb 418.5lb 189.8kg BMI = 74.1 - 0.5lb
10/10/12 29 st 10lb 416lb 188.6kg BMI = 73.7 - 2.5lb
17/10/12 29 st 6lb 412lb 186.8kg BMI = 73 - 4lb
24/10/12 29 st 2lb 408lb 185kg BMI = 72.3 - 4lb
31/10/12 HOLIDAY
07/11/12 28 st 13lb 405lb 183.7kg BMI = 71.7 - 3lb
14/11/12 28 st 8.5lb 400.5lb 181.6kg BMI = 70.9 - 4.5lb

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12 comments:

  1. A Strong Coffee18 November 2012 at 03:13

    Well done - you are doing fab. My friend has just started slimming world and thinks it is great too. x

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    1. Shell Louise18 November 2012 at 03:55

      Thank you :) Wish I joined SW sooner, best decision I've made for a long time! xx

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  2. Angela18 November 2012 at 04:44

    Yay well done on your loss. slimming world is one plan I have never tried, I think I need to consider it or look into it further

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    1. Shell Louise18 November 2012 at 09:24

      Thank you :) Once you get used to it, it really is very easy and I never feel hungry or like I have to miss out on anything.

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  3. Cheryl Pasquier18 November 2012 at 08:34

    Fabulous, you must really be able to feel a difference already. You're doing brilliantly :)

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    1. Shell Louise18 November 2012 at 09:26

      Thank you :) I am starting to notice differences, especially with my breathing. I used to have problems breathing when I was sitting but I've not had that problem for a few weeks now :)

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  4. Jayne18 November 2012 at 09:12

    Fantastic loss Michelle, well done xx

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  5. Morrighani18 November 2012 at 11:28

    That's a great result - well done you! Looks like you're really making a lifestyle change which is the way forward!

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    Replies
    1. Shell Louise19 November 2012 at 04:29

      Thank you :)
      I think the reason it's working is because when I decided to join, I told myself that this is the way I'd be living my life from now on. It's not a change until I get to target, it's a total, forever change :)

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  6. Anonymous20 November 2012 at 01:06

    Well done, you're doing brilliantly! I miss Slimming World, would love to go to a group but there are none here and I think I need the support of a group to keep me going as it never quite works just doing it at home for me these days. Good Luck for next week, you'll smash you 10% by Christmas! x

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  7. Shell Louise20 November 2012 at 01:54

    Thank you :)
    I know what you mean about the group. I've tried countless times to do it on my own at home to save money but I just can't do it.

    I'm really looking forward to hitting my 10% goal :)

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