Breakfast
Black coffee with sweetener - Free
Banana - Free
Lunch
Tomato, cucumber, beetroot - Free
SW quiche with bacon, mushrooms, low fat cottage cheese, eggs and cheese and broccoli pasta n sauce - Free
Dinner
Chicken - Free
Roast potatoes - Free
Broccoli - Free
Cabbage - Free
Gravy - 5 syns
Snack
Discos - 7 syns
Shape vanilla - 0.5 syn
Banana - Free
Total - 12.5 syns
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