Breakfast
Sausage - 0.5
Banana and shape - 0
Lunch
Toast - HEB + 2
Beans, bacon, mushrooms and eggs - 0
Brown sauce - 1
Shape and orange - 0
Dinner
Cowboy pie (minced beef, mashed potato, onion, carrots, sweetcorn, cabbage, cheese) - HEA + 6 for extra cheese
Supper
Left over cowboy pie meat mixture, no mash - 0
Shape and orange - 0
Total syns = 9.5
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