Sunday, 7 April 2013

Friday 5th April Food Diary


Breakfast
Bacon, egg, tomatoes and brown sauce - 1
Clementines and yogurt - Free


Lunch
Tuna, tomatoes, celery, peppers, cucumber and mayo - 2
Banana and yogurt - Free


Dinner
Chilli - minced beef, tomatoes, celery, peppers, onions, beans, new potatoes and cabbage - Free
Grated carrot and cucumber - Free
Cheese - HEA


Dessert
Creme caramel - 5.5


Snack
Cheese and ham sandwich - HEB x2 + HEA
Clementines, pear and yogurt - 1


Total syns = 9.5

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