Wednesday, 24 April 2013

Weekly weigh in - 2lb lost :)

I'm happy with my 2lb loss this week :) A steady 2lb a week loss will see me hitting target in around 2 years. It sounds like a very long time but 13 years ago today my eldest child was born and it still feels like it was  yesterday so 2 years will be here before I know it!

The amazing thing is that 8 months after starting my journey, my head is still in the game, I'm still enjoying going to group, I'm still finding new recipes and enjoying cooking them and I can still see myself getting to target. It's always felt like a dream I'll never see come true but now I KNOW it's going to and this makes me happy :D

22/08/12 31 stone 1lb 435lb 197.3kg BMI = 77
29/08/12 30 st 9.5lb 429.5lb 194.8kg BMI = 76.1 - 5.5lb
05/09/12 30 st 9lb 429lb 194.5kg BMI = 76 - 0.5lb
12/09/12 30 st 5lb 425lb 192.7kg BMI = 75.3 - 4.0lb
19/09/12 30 st 3.5lb 423.5lb 192.0kg BMI = 75 - 1.5lb
26/09/12 29 st 13lb 419lb 190.0kg BMI = 74.2 - 4.5lb
03/10/12 29 st 12.5lb 418.5lb 189.8kg BMI = 74.1 - 0.5lb
10/10/12 29 st 10lb 416lb 188.6kg BMI = 73.7 - 2.5lb
17/10/12 29 st 6lb 412lb 186.8kg BMI = 73 - 4lb
24/10/12 29 st 2lb 408lb 185kg BMI = 72.3 - 4lb
31/10/12 HOLIDAY
07/11/12 28 st 13lb 405lb 183.7kg BMI = 71.7 - 3lb
14/11/12 28 st 8.5lb 400.5lb 181.6kg BMI = 70.9 - 4.5lb
21/11/12 28 st 8lb 400lb 181.3kg BMI = 70.8 - 0.5lb
28/11/12 28 st 5lb 397lb 180kg BMI = 70.3 - 3lb
05/12/12 28 st 4lb 396lb 179.6kg BMI = 70.1 - 1lb
12/12/12 28 st 2lb 394lb 178.7kg BMI = 69.8 - 2lb
19/12/12 27st 13lb 391lb 177.3kg BMI = 69.3 - 3lb
23/12/12 27st 12lb 390lb 176.9kg BMI = 69.1 - 1lb
02/01/13 28st 3.5lb 395.5lb 179.9kg BMI = 70.1 + 5.5lb
09/01/13 28st 0.5lb 392.5lb 178.03kg BMI = 69.5 - 3lb
16/01/13 27st 12lb 390lb 176.9kg BMI = 69.1 - 2.5lb
23/01/13 27st 8lb 386lb 175kg BMI = 68.4 - 4lb
30/01/13 27st 6.5lb 384.5lb 174.4kg BMI = 68.1 - 1.5lb
06/02/13 27st 3lb 381lb 172.8kg BMI = 64.4 - 3.5lb
13/02/2013 27st 2lb 380lb 172.3kg BMI = 64.2 - 1lb
20/02/2013 27st 0.5lb 378.5lb 171.6kg BMI = 64 - 1.5lb
27/02/2013 26st 10.5lb 374.5lb 169.8kg BMI = 63.3 - 4lb
06/03/2013 26st 10.5lb 374.5lb 169.8kg BMI = 63.3 - 0
13/03/2013 26st 10lb 374lb 169.6kg BMI = 63.2 - 0.5lb
20/03/2013 26st 9.5lb 373.5lb 169.4kg BMI = 63.1 - 0.5lb
27/03/2013 26st 9lb 373lb 169.1kg BMI = 63 - 0.5lb
03/04/2013 26st 4.5lb 368.5lb 167.1kg BMI = 62.3 - 4.5lb
10/04/2013 26st 6lb 370lb 167.8kg BMI = 62.5 + 1.5lb
17/04/2013 26st 4lb 368lb 166.9kg BMI = 62.2 - 2lb
24/04/2013 26st 2lb 366lb 166kg BMI = 61.8 - 2lb

On the chart above, the grey background is half stone losses and the orange background is full stone losses.

Posted by at
Labels: , ,

13 comments:

  1. Maggie Reads24 April 2013 at 12:38

    2lbs is fab and a healthy loss in a week. Well done xx

    ReplyDelete
  2. Anonymous25 April 2013 at 02:20

    Whoop whoop shell, shouting from the side lines of your journey. I still love wednesdays posts. Way to go girl xxx sharon xx

    ReplyDelete
    Replies
    1. Shell Louise25 April 2013 at 03:22

      Thanks Sharon :) Only 1 pound till my 5 stone award :) xx

      Delete
  3. kateonthinice25 April 2013 at 06:15

    So thrilled for you and just shows what can be done with a healthy attitude like yours.
    You inspire me every week so thank you.
    Thanks for linking up again.
    Could you pop me an email to kateonthinice@gmail.com telling me total weight lost in 2013 as want to do a thing next week with total weight loss for the #WobblesWednesday group for 2013

    ReplyDelete
    Replies
    1. Shell Louise25 April 2013 at 09:14

      Thanks Kate :) I've emailed you my weight loss for 2013 xx

      Delete
  4. Anonymous25 April 2013 at 06:35

    Michelle I saw a link to this on Twitter and you are doing brilliantly, absolutely amazing in fact as I often find motivation wavers significantly in week 3. I wonder if you could contact me through www.biggerfun.co.uk as I am not sure if you would be interested but I am looking for people with weight issues to join for activities events and networking, i also run dance classes specifically for weight issues and am looking for people to train to set up in their local area. Dont worry as the classes are no more energetic than walking at the beginning and you can build stamina and help with weight loss as you are going along. Just to mention I am also a UK size 26 and run 5 of my own classes in Lancashire. Thanks Sue

    ReplyDelete
    Replies
    1. Shell Louise25 April 2013 at 09:18

      Hi Sue, I'll check out your website tonight once the kids are in bed and will be in touch soon :)
      Thank you xx

      Delete
  5. Donna@MummyCentral25 April 2013 at 07:54

    Look how far you've come. You are amazing. And you're right - 2 years will come around in no time. And you must be seeing such a difference in yourself with each passing month. Bet it's exciting. (Popped over from #wobbleswednesday

    ReplyDelete
    Replies
    1. Shell Louise25 April 2013 at 09:20

      Thank you so much Donna, it made me feel really good to hear 'you are amazing' :D
      I'm starting to see a difference in clothes sizes now and for the first time in years I've been able to fit in to a size 26 top :)
      xx

      Delete
  6. Jaime Oliver25 April 2013 at 08:22

    wow your doing so so well! i think your fab Shell xx

    ReplyDelete
  7. Jayne26 April 2013 at 05:00

    You're doing fantastic Michelle, really inspiring, fingers crossed for another good week x

    ReplyDelete

Subscribe to: Post Comments (Atom)