Monday, 25 February 2013

Sunday 24th February Food Diary

No Breakfast
 
 
Lunch
Tomato and onion pasta and sauce with HEB Cheese - Free
Shape - 0.5 syn
Banana - Free

 
Dinner
Chicken and stuffing sandwich - 5 syns
Crisps - 4 syns
Shape - 0.5 syn
Options dessert - 1 syn
Pear - Free

 
Beechams blackcurrant lemsips x 3 - 1.5 syns
 
 
Total syns = 12.5


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