Weekly Weigh In - Lost 4lb #WobblesWednesday

Yay!! I've moved into the next stone category and only have 2.5lb to lose till my 4 and a half stone award :D
Also, I won Slimmer Of The Week :D

I'm afraid I can't take all the credit for the 4lb loss this week though; I've been ill since Saturday and it's taking all the energy I have to get rid of the illness.
I started with a sore throat  and rapidly went down from there. Ant had started with it a day or so earlier and we were both really ill over the weekend.

I didn't have any appetite and couldn't taste anything due to a blocked nose so it felt pointless to eat. I knew from experience though that I needed to eat to lose weight so I made sure I had at least 2 meals a day.
I've been having blackcurrant lemsips to soothe my throat and plenty of Ibuprofen to try and stop the aching bones.

I think I'm over the worst of it now; my head isn't as heavy and stuffy but my chest is still tight and my voice keeps going. Hopefully I'll be back to walking the girls to school soon :)

I haven't been listening to my Slimpod recently and I've decided I need to start again because I've noticed that my portion sizes have been creeping up and I've been eating till I'm stuffed and not just satisfied.
I've noticed that parts of it is still working without me having to think about it though, for example, I went to the fridge looking for something to eat but before I picked something, a thought popped into my head that I wasn't hungry, I was bored. I closed the fridge and found something else to do.
It definitely helps keep my eating under control and with both the Slimpod and Slimming World, I know I'm going to get to my goal this time :)

I'm linking up with Kate at Naked Mum for #WobblesWednesday

22/08/12	31 stone 1lb	435lb	197.3kg	BMI = 77
29/08/12	30 st 9.5lb	429.5lb	194.8kg	BMI = 76.1	- 5.5lb
05/09/12	30 st 9lb	429lb	194.5kg	BMI = 76	- 0.5lb
12/09/12	30 st 5lb	425lb	192.7kg	BMI = 75.3	- 4.0lb
19/09/12	30 st 3.5lb	423.5lb	192.0kg	BMI = 75	- 1.5lb
26/09/12	29 st 13lb	419lb	190.0kg	BMI = 74.2	- 4.5lb
03/10/12	29 st 12.5lb	418.5lb	189.8kg	BMI = 74.1	- 0.5lb
10/10/12	29 st 10lb	416lb	188.6kg	BMI = 73.7	- 2.5lb
17/10/12	29 st 6lb	412lb	186.8kg	BMI = 73	- 4lb
24/10/12	29 st 2lb	408lb	185kg	BMI = 72.3	- 4lb
31/10/12	HOLIDAY
07/11/12	28 st 13lb	405lb	183.7kg	BMI = 71.7	- 3lb
14/11/12	28 st 8.5lb	400.5lb	181.6kg	BMI = 70.9	- 4.5lb
21/11/12	28 st 8lb	400lb	181.3kg	BMI = 70.8	- 0.5lb
28/11/12	28 st 5lb	397lb	180kg	BMI = 70.3	- 3lb
05/12/12	28 st 4lb	396lb	179.6kg	BMI = 70.1	- 1lb
12/12/12	28 st 2lb	394lb	178.7kg	BMI = 69.8	- 2lb
19/12/12	27st 13lb	391lb	177.3kg	BMI = 69.3	- 3lb
23/12/12	27st 12lb	390lb	176.9kg	BMI = 69.1	- 1lb
02/01/13	28st 3.5lb	395.5lb	179.9kg	BMI = 70.1	+ 5.5lb
09/01/13	28st 0.5lb	392.5lb	178.03kg	BMI = 69.5	- 3lb
16/01/13	27st 12lb	390lb	176.9kg	BMI = 69.1	- 2.5lb
23/01/13	27st 8lb	386lb	175kg	BMI = 68.4	- 4lb
30/01/13	27st 6.5lb	384.5lb	174.4kg	BMI = 68.1	- 1.5lb
06/02/13	27st 3lb	381lb	172.8kg	BMI = 64.4	- 3.5lb
13/02/2013	27st 2lb	380lb	172.3kg	BMI = 64.2	- 1lb
20/02/2013	27st 0.5lb	378.5lb	171.6kg	BMI = 64	- 1.5lb
27/02/2013	26st 10.5lb	374.5lb	169.8kg	BMI = 63.3	- 4lb