I got my first half a stone reward and I got slimmer of the week, which brings with it a large bag of fruit :)
As well as enjoying the feeling of my weight loss, I also had a great time in the group today. I overcame some of my shyness and decided to sit next to people, not on my own, at the end of the row of chairs as in previous weeks.
I chatted to people and laughed and had fun.
I feel totally comfortable in the group and I'm starting to look forward to going instead of being nervous. It makes a change to get out and meet people after spending all week in the house.
I've set myself a target of a 3lb loss for next week - wish me luck :)
Starting Weight - 31st 1lb/435lb/197.3kg BMI = 77
29 August 2012 - 30st 9.5lb/429.5lb/194.8kg BMI = 76.1
05 September 2012 - 30st 9lb/429lb/194.5kg BMI = 76
12 September 2012 - 30st 5lb/425lb/192.7kg BMI = 75.3