Friday 22 March 2013

Friday 22nd March Food Diary

Extra Easy


Breakfast
  • Bacon, beans and scrambled egg - Free
  • Plum and yogurt - Free
  • Total - 0

Lunch
  • Jacket potato - Free
  • Ham and tomatoes - Free
  • Mayo - 2
  • 2 clementines - Free
  • Scan bran carrot cakes - Part of HEB
  • Crisps - 4
  • Total - 6

Snack
  • Black vanilla coffee with sweeteners - Free
  • Scan bran carrot cakes - Part of HEB
  • Total - 0
Dinner
Dessert
  • Baileys mocha syllabub - 4
  • Scan bran carrot cakes - Part of HEB
  • Total - 4
Snack
  • Milky Options hot chocolate - 2 + HEA
  • Crisps - 4
  • Jaffa cakes - 4
  • Total - 10
Total syns - 20

No comments:

Post a Comment