Wednesday 26 June 2013

Wednesday June 19th Food Diary

No breakfast


Lunch
Cheese, ham and salad cream sandwich - HEA & B + 3
Crisps - 4
Snowballs - 6
Jaffa cakes - 4
Shape - 1
Egg - 0


Tassimo - 4.5


Dinner
Spaghetti bolognese - 0


Snack
Crisps - 4
Choc ice - 7
Shape - 0.5
Pink n whites - 5
Crumpet - 5
Cheese slice - 5

Total syns = 49

Please note: I've had a treat day today and gone over my usual amount of syns.

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