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| Forgot to take a photo of my toast |
Breakfast
1 slice brown toast - HEB
2 cheese triangles - 4 syns
3 slices ham - Free
Shape - Free
Kiwi - Free
Coffee with sweetener and milk from HEA - Free
Lunch
Tomato and onion pasta and sauce - Free
Banana - Free
Orange - Free
Fromage Frais - 2.5 syns
Dinner
Chilli and Rice - Free
Snack
Coffee with sweetener and milk from HEA - Free
2 mini rolls - 8 syns
Fitness for today - 20 minutes
I completed my first week of working towards mu bronze fitness award :)
Total syns today - 14.5
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