Weigh In Day Again!

Wednesdays seem to come round faster and faster!
I'm not complaining though, as I've said before, I enjoy going to group and today was no exception. We had a taster session and there were some delicious sweet and savoury dishes.

I'm going to be trying a quiche that had a couscous base instead of a pastry one. I'd never tried couscous before and I was surprised to find that I loved it!

Anyway, back on track.....I lost 4lb this week :D

I got my 1 and a half stone award

as well as slimmer of the week...

and I won the raffle!

I won the ingredients for a curry cake; I'll share the recipe once I've made it :)

I bought the new magazine which happened to be the 100th issue and comes with a 2013 calendar that includes a recipe for each month.

I also paid for a 12 week countdown course. Seeing as I'm going to be going to slimming world for, well, forever! I thought it made sense to pay up front and receive 12 weeks for the price of 10. At the moment, if you pay for a countdown course, you get the new little book of sauces for free :)

I've had a really lovely morning at group today and as always, I'm already looking forward to next week!

22/08/12	31 stone 1lb	435lb	197.3kg	BMI = 77
29/08/12	30 st 9.5lb	429.5lb	194.8kg	BMI = 76.1	- 5.5lb
05/09/12	30 st 9lb	429lb	194.5kg	BMI = 76	- 0.5lb
12/09/12	30 st 5lb	425lb	192.7kg	BMI = 75.3	- 4.0lb
19/09/12	30 st 3.5lb	423.5lb	192.0kg	BMI = 75	- 1.5lb
26/09/12	29 st 13lb	419lb	190.0kg	BMI = 74.2	- 4.5lb
03/10/12	29 st 12.5lb	418.5lb	189.8kg	BMI = 74.1	- 0.5lb
10/10/12	29 st 10lb	416lb	188.6kg	BMI = 73.7	- 2.5lb
17/10/12	29 st 6lb	412lb	186.8kg	BMI = 73	- 4lb