Breakfast
Cheese on toast with beans, bacon and eggs - HEA & B + 2 syns for the extra bread
Brown sauce - 0.5 syn
Shape crumble - 0.5 syn
Lunch
Melon and banana with shape vanilla and choc sprinkles yogurt - 1 syn
Dinner
Sausage and tomato pasta - 1.5 syns
Snack
Crisps - 4 syns
Banana and options dessert - 1 syn
1 jaffa cake - 2 syns
Total syns = 12.5
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