Sunday, 31 March 2013

Sunday March 31st Food Diary

Success Express


Breakfast
Strawberries and banana - Free
Yogurt - 0.5
Scan bran carrot cakes - Part of HEB


Lunch
Ham and eggs - Free
Cucumber, celery, peppers and beetroot - Free
Kiwi and clementine - Free
Yogurt - 0.5
Scan bran carrot cakes - Part of HEB



Dinner
Diet coke chicken with peppers, onions, mushrooms, tomatoes and cabbage - Free
Noodles - Free




Dessert
Baileys mocha syllabub - 4
Scan bran carrot cakes - Part of HEB



Snack
Semi skimmed milk - HEA
Alpen light - HEB


Total syns = 5


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