Wednesday, 6 March 2013

Weekly weigh in - Stayed the same #WobblesWednesday

It's the first time I've stayed the same and I have to admit to being a little disappointed for a short while at Slimming World this morning. I don't know why I stayed the same but it didn't take me long to stop analysing and just accept that for whatever reason, staying the same was still an ok result; after all, it wasn't a gain!

So next week my aim is to lose 2 and a half pounds to get me my 4 and a half stone award :)

I'm going to listen to my Slimpod tonight (I kept forgetting to take my phone to bed with me this last week) and I've put a recurring reminder so I don't forget!
I know I need to get my portion sizes under control again and it's a lot easier with the Slimpod because I do it without thinking about it.


22/08/12 31 stone 1lb 435lb 197.3kg BMI = 77
29/08/12 30 st 9.5lb 429.5lb 194.8kg BMI = 76.1 - 5.5lb
05/09/12 30 st 9lb 429lb 194.5kg BMI = 76 - 0.5lb
12/09/12 30 st 5lb 425lb 192.7kg BMI = 75.3 - 4.0lb
19/09/12 30 st 3.5lb 423.5lb 192.0kg BMI = 75 - 1.5lb
26/09/12 29 st 13lb 419lb 190.0kg BMI = 74.2 - 4.5lb
03/10/12 29 st 12.5lb 418.5lb 189.8kg BMI = 74.1 - 0.5lb
10/10/12 29 st 10lb 416lb 188.6kg BMI = 73.7 - 2.5lb
17/10/12 29 st 6lb 412lb 186.8kg BMI = 73 - 4lb
24/10/12 29 st 2lb 408lb 185kg BMI = 72.3 - 4lb
31/10/12 HOLIDAY
07/11/12 28 st 13lb 405lb 183.7kg BMI = 71.7 - 3lb
14/11/12 28 st 8.5lb 400.5lb 181.6kg BMI = 70.9 - 4.5lb
21/11/12 28 st 8lb 400lb 181.3kg BMI = 70.8 - 0.5lb
28/11/12 28 st 5lb 397lb 180kg BMI = 70.3 - 3lb
05/12/12 28 st 4lb 396lb 179.6kg BMI = 70.1 - 1lb
12/12/12 28 st 2lb 394lb 178.7kg BMI = 69.8 - 2lb
19/12/12 27st 13lb 391lb 177.3kg BMI = 69.3 - 3lb
23/12/12 27st 12lb 390lb 176.9kg BMI = 69.1 - 1lb
02/01/13 28st 3.5lb 395.5lb 179.9kg BMI = 70.1 + 5.5lb
09/01/13 28st 0.5lb 392.5lb 178.03kg BMI = 69.5 - 3lb
16/01/13 27st 12lb 390lb 176.9kg BMI = 69.1 - 2.5lb
23/01/13 27st 8lb 386lb 175kg BMI = 68.4 - 4lb
30/01/13 27st 6.5lb 384.5lb 174.4kg BMI = 68.1 - 1.5lb
06/02/13 27st 3lb 381lb 172.8kg BMI = 64.4 - 3.5lb
13/02/2013 27st 2lb 380lb 172.3kg BMI = 64.2 - 1lb
20/02/2013 27st 0.5lb 378.5lb 171.6kg BMI = 64 - 1.5lb
27/02/2013 26st 10.5lb 374.5lb 169.8kg BMI = 63.3 - 4lb
06/02/2013 26st 10.5lb 374.5lb 169.8kg BMI = 63.3 - 0

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4 comments:

  1. Maggie Reads6 March 2013 at 11:17

    I stayed the same too (unless you count half pounds). Its frustrating, but I know I've not stuck to the rules. Hope you manage to snip a bit next week. At least a maintain is a bonus xx

    ReplyDelete
  2. Wendy6 March 2013 at 14:09

    staying the same is better than gaining, good luck for next week..i love the #wobbleswednesday badge xx

    ReplyDelete
  3. Jayne7 March 2013 at 06:34

    It's a pain when the scales don't move, but it happens to us all sometimes. I hope next week is better and good luck reaching the next award. x

    ReplyDelete
  4. Jaime Oliver8 March 2013 at 03:49

    and me i stayed the same too! i am blaming the weather .. i blame the weather all the time for everything! lol will keep fingers crossed for a better week all round!

    ReplyDelete

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