Weekly weigh in - another half pound

For the 3rd week in a row I've lost half a pound. I know not why!

I'm going to try doing success express this week to see if I can give it a boost and get back to better losses.
I do know that a loss is a loss and is a good thing, even when it's only half a pound but I'm starting to get a bit disheartened at the thought of it taking me about 7 years to get to target!

If I were eating things I shouldn't or not synning things I should then I'd understand but when there's no rhyme or reason for it, it can get frustrating.

Ant thinks it has to be the exercise I'm doing because that's the only thing I'm doing differently now and if it is then that's great because it means my muscles are building and my body is starting to get healthier!

22/08/12	31 stone 1lb	435lb	197.3kg	BMI = 77
29/08/12	30 st 9.5lb	429.5lb	194.8kg	BMI = 76.1	- 5.5lb
05/09/12	30 st 9lb	429lb	194.5kg	BMI = 76	- 0.5lb
12/09/12	30 st 5lb	425lb	192.7kg	BMI = 75.3	- 4.0lb
19/09/12	30 st 3.5lb	423.5lb	192.0kg	BMI = 75	- 1.5lb
26/09/12	29 st 13lb	419lb	190.0kg	BMI = 74.2	- 4.5lb
03/10/12	29 st 12.5lb	418.5lb	189.8kg	BMI = 74.1	- 0.5lb
10/10/12	29 st 10lb	416lb	188.6kg	BMI = 73.7	- 2.5lb
17/10/12	29 st 6lb	412lb	186.8kg	BMI = 73	- 4lb
24/10/12	29 st 2lb	408lb	185kg	BMI = 72.3	- 4lb
31/10/12	HOLIDAY
07/11/12	28 st 13lb	405lb	183.7kg	BMI = 71.7	- 3lb
14/11/12	28 st 8.5lb	400.5lb	181.6kg	BMI = 70.9	- 4.5lb
21/11/12	28 st 8lb	400lb	181.3kg	BMI = 70.8	- 0.5lb
28/11/12	28 st 5lb	397lb	180kg	BMI = 70.3	- 3lb
05/12/12	28 st 4lb	396lb	179.6kg	BMI = 70.1	- 1lb
12/12/12	28 st 2lb	394lb	178.7kg	BMI = 69.8	- 2lb
19/12/12	27st 13lb	391lb	177.3kg	BMI = 69.3	- 3lb
23/12/12	27st 12lb	390lb	176.9kg	BMI = 69.1	- 1lb
02/01/13	28st 3.5lb	395.5lb	179.9kg	BMI = 70.1	+ 5.5lb
09/01/13	28st 0.5lb	392.5lb	178.03kg	BMI = 69.5	- 3lb
16/01/13	27st 12lb	390lb	176.9kg	BMI = 69.1	- 2.5lb
23/01/13	27st 8lb	386lb	175kg	BMI = 68.4	- 4lb
30/01/13	27st 6.5lb	384.5lb	174.4kg	BMI = 68.1	- 1.5lb
06/02/13	27st 3lb	381lb	172.8kg	BMI = 64.4	- 3.5lb
13/02/2013	27st 2lb	380lb	172.3kg	BMI = 64.2	- 1lb
20/02/2013	27st 0.5lb	378.5lb	171.6kg	BMI = 64	- 1.5lb
27/02/2013	26st 10.5lb	374.5lb	169.8kg	BMI = 63.3	- 4lb
06/03/2013	26st 10.5lb	374.5lb	169.8kg	BMI = 63.3	- 0
13/03/2013	26st 10lb	374lb	169.6kg	BMI = 63.2	- 0.5lb
20/03/2013	26st 9.5lb	373.5lb	169.4kg	BMI = 63.1	- 0.5lb
27/03/2013	26st 9lb	373lb	169.1kg	BMI = 63	- 0.5lb