Friday, 1 March 2013

Thursday 28th February Food Diary


Breakfast
Melon, banana and shape vanilla yogurt - 0.5 syn
Milk - HEA 


Lunch
Jacket potato, ham, tomato, cucumber and mayo - 1 syn
Shape crumble - 0.5 syn
Banana - Free


Dinner
Pork, carrots, potatoes, cabbage and gravy - 2 syns


Snack
Crisps - 4 syns
Melon and banana with shape yogurt - 0.5 syn
Options - 2 syns
1 jaffa cake - 2 syns


Total syns = 12.5

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