Saturday 16th March Food Diary

Original Day

Breakfast

• Sausages - 1 syn
• Bacon - Free
• Beans - 8 syns
• 1 slice of toast - 3 syns
• Pear - Free
• Yogurt - Free
• Total syns - 12

Lunch

• Cheese and ham toasted sandwich HEA & HEB
• Crisps - 4 syns
• Clementines - Free 
• Options Dessert - 1 syns
• Total syns - 5

Dinner

• Sausage casserole - 1 syn
• 230g roast potato slices HEB
• Total syns - 1

Dessert

• Slimming World Cake
• Total syns - 0.5 (I shared it with others but am still counting the half a syn for the whole cake)

Snack

• Kiwi fruit - Free
• 1/2 syn cake
• Options Dessert - 1 syn
• Total syns - 1

Total syns - 19.5