Tuesday, 5 March 2013

Tuesday March 5th Food Diary


Breakfast
Shape crumble - 0.5 syn


Lunch
Jacket potato, ham, tomatoes, boiled egg and mayo - 1 syn
Shape fruit yogurt - Free
2 Clementines - Free


Dinner
Beef casserole - 2 syns
Bread - HEA


Snack

Crisps - 4 syns
Boiled eggs and mayo - 1 syn
Caramel wafer - 4 syns
Shape fruit yogurt - Free
Apple - Free


Total syns = 12.5


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