Tuesday, 26 February 2013

Monday 25th February Food Diary

Cheese and ham toasted sandwich - HEA & B + 2 syns for the extra bread
Shape crumble - 0.5 syn
Pear - Free

Mash and spaghetti - Free
Jelly dessert - 0.5 syn

Diet coke beef and rice - Free

Beechams blackcurrant lemsip x 3 - 1.5 syns

Total syns = 4.5 

Please note: I've been very ill today and didn't feel like eating at all which is why I haven't had all my syns.

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