Wednesday 24 October 2012

October 24th Food Diary

Black coffee with sweetener for breakfast - Free


Lunch
Left over pork curry and rice - Free
2 kiwi, 1 banana, 1 shape - Free


Snack
Satsuma - Free


Dinner
Slimming world chips - Free
Home made burger - Free
Beans - Free
Worcester sauce - Free


Dessert
Chocolate Mousse - 6 syns


Snack
Options hot chocolate - 2 syns
Choc chip cake bar - 6 syns
2 mini rolls - 8 syns
Shape yogurt - Free


Total syns = 22

I don't usually spend so many syns on cake but I thought I'd have a treat seeing as I lost another 4lb this week :)

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