I'm not complaining though, as I've said before, I enjoy going to group and today was no exception. We had a taster session and there were some delicious sweet and savoury dishes.
I'm going to be trying a quiche that had a couscous base instead of a pastry one. I'd never tried couscous before and I was surprised to find that I loved it!
Anyway, back on track.....I lost 4lb this week :D
I got my 1 and a half stone award
as well as slimmer of the week...
and I won the raffle!
I won the ingredients for a curry cake; I'll share the recipe once I've made it :)
I bought the new magazine which happened to be the 100th issue and comes with a 2013 calendar that includes a recipe for each month.
I also paid for a 12 week countdown course. Seeing as I'm going to be going to slimming world for, well, forever! I thought it made sense to pay up front and receive 12 weeks for the price of 10. At the moment, if you pay for a countdown course, you get the new little book of sauces for free :)
I've had a really lovely morning at group today and as always, I'm already looking forward to next week!
|22/08/12||31 stone 1lb||435lb||197.3kg||BMI = 77|
|29/08/12||30 st 9.5lb||429.5lb||194.8kg||BMI = 76.1||- 5.5lb|
|05/09/12||30 st 9lb||429lb||194.5kg||BMI = 76||- 0.5lb|
|12/09/12||30 st 5lb||425lb||192.7kg||BMI = 75.3||- 4.0lb|
|19/09/12||30 st 3.5lb||423.5lb||192.0kg||BMI = 75||- 1.5lb|
|26/09/12||29 st 13lb||419lb||190.0kg||BMI = 74.2||- 4.5lb|
|03/10/12||29 st 12.5lb||418.5lb||189.8kg||BMI = 74.1||- 0.5lb|
|10/10/12||29 st 10lb||416lb||188.6kg||BMI = 73.7||- 2.5lb|
|17/10/12||29 st 6lb||412lb||186.8kg||BMI = 73||- 4lb|