Friday 5 October 2012

October 5th Food Diary

Photos to be added


Breakfast
Bacon - Free
Mushrooms - Free
Eggs - Free
Beans - Free
Brown sauce - 1 syn



Lunch
Leek and potato soup - Free
2 slices wholemeal bread - 1 HEB + 4.5 syns
Sparkling flavoured water - Free


Dinner
Mince, carrots, leeks, potato and gravy - 5 syns
1 choc ice - 7 syns
Coffee with milk from HEA and sweetener - Free


Total syns = 17.5

Please note: the normal amount of syns is between 5 and 15 but I've been told I can have more because I have so much to lose.

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